Coverart for item
The Resource ACT on life not on anger : the new acceptance & commitment therapy guide to problem anger, Georg H. Eifert, Matthew McKay, John P. Forsyth

ACT on life not on anger : the new acceptance & commitment therapy guide to problem anger, Georg H. Eifert, Matthew McKay, John P. Forsyth

Label
ACT on life not on anger : the new acceptance & commitment therapy guide to problem anger
Title
ACT on life not on anger
Title remainder
the new acceptance & commitment therapy guide to problem anger
Statement of responsibility
Georg H. Eifert, Matthew McKay, John P. Forsyth
Creator
Contributor
Subject
Genre
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorDate
1952-
http://library.link/vocab/creatorName
Eifert, Georg H.
Dewey number
616.89/142
Illustrations
illustrations
Index
no index present
LC call number
RC569.5.A53
LC item number
E36 2006
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
  • McKay, Matthew
  • Forsyth, John P
http://library.link/vocab/subjectName
  • Anger
  • Acceptance and commitment therapy
Label
ACT on life not on anger : the new acceptance & commitment therapy guide to problem anger, Georg H. Eifert, Matthew McKay, John P. Forsyth
Link
http://www.loc.gov/catdir/toc/ecip065/2005035658.html
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. 176-179)
Contents
A new way of approaching anger -- Debunking the myths of anger -- Struggling with anger is not a solution -- The heart of the struggle -- Controlling anger and hurt is the problem -- How your mind creates anger -- Getting out of the anger trap with acceptance -- Practicing mindful acceptance -- Taking control of your life -- Facing the flame of anger and the pain fueling it -- Commit to take positive action in your life
Dimensions
23 cm.
Extent
xiii, 179 p.
Isbn
9781572244405
Isbn Type
(pbk.)
Lccn
2005035658
Other physical details
ill.
System control number
AHI-1885
Label
ACT on life not on anger : the new acceptance & commitment therapy guide to problem anger, Georg H. Eifert, Matthew McKay, John P. Forsyth
Link
http://www.loc.gov/catdir/toc/ecip065/2005035658.html
Publication
Bibliography note
Includes bibliographical references (p. 176-179)
Contents
A new way of approaching anger -- Debunking the myths of anger -- Struggling with anger is not a solution -- The heart of the struggle -- Controlling anger and hurt is the problem -- How your mind creates anger -- Getting out of the anger trap with acceptance -- Practicing mindful acceptance -- Taking control of your life -- Facing the flame of anger and the pain fueling it -- Commit to take positive action in your life
Dimensions
23 cm.
Extent
xiii, 179 p.
Isbn
9781572244405
Isbn Type
(pbk.)
Lccn
2005035658
Other physical details
ill.
System control number
AHI-1885

Library Locations

    • Central Library - 5th FloorBorrow it
      Dallas, TX, US
    • Timberglen Branch LibraryBorrow it
      18505 Midway Road, Dallas, TX, 75287, US
      33.003610 -96.845126
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