Bibliograph

The Piper protocol, the insider's secret to weight loss and internal fitness, Tracy Piper with Eve Adamson

Type

Label

The Piper protocol, the insider's secret to weight loss and internal fitness, Tracy Piper with Eve Adamson

Language

eng

Bibliography note

Includes bibliographical references (page 318-322) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The Piper protocol

Nature of contents

bibliography

Oclc number

897424153

Responsibility statement

Tracy Piper with Eve Adamson

Sub title

the insider's secret to weight loss and internal fitness

Table Of Contents

Who I am and why I can help you -- Part 1: Your clean machine and how it works. Are you F.O.S.? ; Digestion 101 ; The rhythms of life -- Part 2: Deep cleaning from the inside out. Bacteria love ; Your acid/alkaline balance ; Living foods and the magic of enzymes ; Food combining ; Physical cleansing ; Emotional cleansing ; Taking it to the next level with colonics -- Part 3: The Piper Protocol. The Piper Protocol in brief ; Piper Protocol week one: 50:50 cleanse initiation ; Piper Protocol week two: 80:20 protein ; Piper Protocol week three: 80:20 carbs ; Piper Protocol week four: liquid feast week ; Bonus three- to six-day cellular cleanse ; Living the Piper Protocol ; Recipes

Classification