Bibliograph

Succeeding with adult ADHD, daily strategies to help you achieve your goals and manage your life, Abigail Levrini and Frances Prevatt

Type

Label

Succeeding with adult ADHD, daily strategies to help you achieve your goals and manage your life, Abigail Levrini and Frances Prevatt

Language

eng

Bibliography note

Includes bibliographical references (p. 283-285) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Succeeding with adult ADHD

Nature of contents

bibliography

Responsibility statement

Abigail Levrini and Frances Prevatt

Sub title

daily strategies to help you achieve your goals and manage your life

Table Of Contents

pt. 1. Getting started : achieving your goals and objectives. Starting with a plan -- Using incentives and understanding your behavior -- pt. 2. Specific strategies. Overcoming procrastination and fear to improve time management -- Improving social relationships -- Organizing your space -- Practicing effective learning and study skills -- Finding job satisfaction -- pt. 3. Getting additional help. Understanding and treating conditions that can coexist with ADHD -- Getting the most out of medication -- Finding the right counselor, coach, or other treatment solution

Classification