Dallas Public Library

Scott Cole in home/in studio

Label
Scott Cole in home/in studio
Language
eng
Characteristic
videorecording
Main title
Scott Cole in home/in studio
Oclc number
935383434
Runtime
32
Series statement
Scott Cole wellness series
Summary
A fluid and flexible work out designed to re-activate internal energy. The sequence of breath-filled Chinese Chi Kung, combined with modern stretches and applications is great for all levels of exercisers, particularly beginners, seniors, physically challenged, and stress-challenged individuals
Table Of Contents
Bonus segments: The golden ball -- Dance of the five elements -- Partnered push hands
Technique
live action
resource.variantTitle
In home/in studio, Chi kung wake-up callChi kung wake-up call
Classification
Mapped to

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