The complete idiot's guide to low-carb meals, by Lucy Beale and Sandy G. Couvillon
Type
Label
The complete idiot's guide to low-carb meals, by Lucy Beale and Sandy G. Couvillon
Language
eng
Index
index present
Literary Form
non fiction
Main title
The complete idiot's guide to low-carb meals
Oclc number
794543211
Responsibility statement
by Lucy Beale and Sandy G. Couvillon
Summary
Reducing your carb intake yields numerous health benefits. But understanding the glycemic index, counting carbs, and finding a variety of low-card dishes to ward off mealtime boredom can be challenging. This guide gives you everything you need to know to easily and deliciously enjoy a low-carb diet
Table Of Contents
Pt. 1. The low-carb way of eating -- Pt. 2. Breakfasts and lunches -- Pt. 3. Main dish entrées -- Pt. 4. Main dish combinations -- Pt. 5. Side dishes -- Pt. 6. Extras : treats and starches
resource.variantTitle
Complete idiot's guideLow-carb meals
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Outgoing Resources
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