Dallas Public Library

Cardio kick, Current Wellness Group

Label
Cardio kick, Current Wellness Group
Language
eng
Characteristic
videorecording
Intended audience
5-adult, BWI
Main title
Cardio kick
Responsibility statement
Current Wellness Group
Runtime
45
Summary
This cardio workout is designed to improve cardio endurance and flexibility, trim unwanted body fat, and help keep the viewer fit. It allows participants to tone muscles and have fun at the same time
Target audience
general
Technique
live action
Classification

Incoming Resources

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