Dallas Public Library

Mat workout based on the work of J.H. Pilates, producer/director, Cal Pozo ; FitVid Productions

Label
Mat workout based on the work of J.H. Pilates, producer/director, Cal Pozo ; FitVid Productions
Language
eng
Characteristic
videorecording
Intended audience
Not rated, Artisan Home Entertainment
resource.interestGradeLevel
5-adult, BWI
Main title
Mat workout based on the work of J.H. Pilates
Responsibility statement
producer/director, Cal Pozo ; FitVid Productions
Runtime
52
Summary
In this video Denise Austin creates a new workout for people of all ages by mixing the J.H. Pilates exercise method with yoga
Target audience
general
Technique
live action
resource.variantTitle
Pilates
Classification

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