Dallas Public Library

One-minute wellness, the health and happiness system that never fails, Ben Lerner

Label
One-minute wellness, the health and happiness system that never fails, Ben Lerner
Language
eng
Bibliography note
Includes bibliographical references
Index
no index present
Literary Form
non fiction
Main title
One-minute wellness
Nature of contents
bibliography
Responsibility statement
Ben Lerner
Sub title
the health and happiness system that never fails
Table Of Contents
Introduction: out of the country of the blind -- A system in crisis -- A saner approach to life and health -- What wellness really is -- Maximized living: the natural health and happiness system that never fails-one minute at a time -- The essentials of maximized living: #1 & 2 -- Essential #3: quality nutrients -- Essential #4: optimum oxygen levels and lean muscle -- Essential #5: peace of mind and strong relationships -- Maximized living in a minimized living world -- The chiropractic advantage: real wellness, real health care
Classification

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