Bibliograph

The 4-hour body, an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman, Timothy Ferriss

Type

Label

The 4-hour body, an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman, Timothy Ferriss

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The 4-hour body

Nature of contents

bibliography

Responsibility statement

Timothy Ferriss

Sub title

an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman

Table Of Contents

Start here -- Fundamentals: first and foremost -- Ground zero: getting started and swaraj -- Subtracting fat -- Adding muscle -- Improving sex -- Perfecting sleep -- Reversing injuries -- Running faster and faster -- Getting stronger -- From swimming to swinging -- On longer and better life -- Closing thoughts

resource.variantTitle

Four-hour body

Classification