Bibliograph

Mind over body, the key to lasting weight loss is all in Your head, Nordine Zouareg

Type

http://bibfra.me/vocab/lite/Work
http://bibfra.me/vocab/marc/Books
http://bibfra.me/vocab/marc/LanguageMaterial

Label

Mind over body, the key to lasting weight loss is all in Your head, Nordine Zouareg

Language

eng

Bibliography note

Includes bibliographical references (p. [185]-188) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Mind over body

Nature of contents

bibliography

Responsibility statement

Nordine Zouareg

Sub title

the key to lasting weight loss is all in Your head

Table Of Contents

Identify your core desire -- Use the power of intention -- Make an appropriate action plan -- Apply your resolve and make it automatic -- The 40/40/20 x 5 fat-loss plan -- The 12/12 x 5 ultimate workout plan -- A total workout for body, mind, and spirit

Classification