Bibliograph

The relaxed mind, a seven-step method for deepening meditation practice, Dza Kilung Rinpoche ; edited by Brian Hodel ; foreword by Tulku Thondup ; Illustrations by Janice Baragwanath

Type

Label

The relaxed mind, a seven-step method for deepening meditation practice, Dza Kilung Rinpoche ; edited by Brian Hodel ; foreword by Tulku Thondup ; Illustrations by Janice Baragwanath

Language

eng

Bibliography note

Includes bibliographical references

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

The relaxed mind

Nature of contents

bibliography

Oclc number

898909763

Responsibility statement

Dza Kilung Rinpoche ; edited by Brian Hodel ; foreword by Tulku Thondup ; Illustrations by Janice Baragwanath

Sub title

a seven-step method for deepening meditation practice

Table Of Contents

First meditation: Basic sitting meditation -- Second meditation:Calm abiding meditation -- Third meditation: Refined basic sitting meditation -- Fourth meditation: Insight meditation -- Reflection I: A deeper look into topics covered so far -- Fifth meditation: Open heart-mind meditation -- Sixth meditation: Pure mind meditation -- Seventh meditation: Nonconceptual meditation -- Reflection II: An overview of the traditional practices of Mahayana, Vajrayana, And Dzogchen

Classification