Body sculpt, Allegro Corporation
Type
Label
Body sculpt, Allegro Corporation
Language
eng
Characteristic
videorecording
Main title
Body sculpt
Medium
videorecording
Oclc number
460215830
Responsibility statement
Allegro Corporation
Runtime
80
Summary
Lose weight quickly with a fun and safe low impact workout that includes metabolism boosting and stamina boosting routines for people of all ages and fitness levels
Table Of Contents
Introduction (1.5 min.) -- Warm up (5.5 min.) -- Stretch routine (2 min.) -- Stamina workout (18 min.) -- Strength & flexibility workout (10.5 min.) -- Cool down and stretch (14 min.) -- Gary Egger's tip review (2 min.)
Technique
live action
resource.variantTitle
Slim down fast
Classification
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor2
- Subject3
- Mapped to1