Dallas Public Library

10 minute solution, producer/director, Andrea Ambandos ; Dragonfly Productions

Label
10 minute solution, producer/director, Andrea Ambandos ; Dragonfly Productions
Language
eng
Characteristic
videorecording
Intended audience
Not rated, Anchor Bay Entertainment
Main title
10 minute solution
Responsibility statement
producer/director, Andrea Ambandos ; Dragonfly Productions
Runtime
53
Summary
Five ten-minute workouts for beginners, targeting thighs, arms, buns, abs and powerstretch. Split them into five separate workouts - with the option to program your own custom workout - or do them together for a total-body workout.
Target audience
general
Technique
live action
resource.variantTitle
Ten minute solution, Target toning for beginnersTarget toning for beginners
Classification

Incoming Resources