Dallas Public Library

The 8-hour diet, watch the pounds disappear without watching what you eat!, David Zinczenko with Peter Moore

Label
The 8-hour diet, watch the pounds disappear without watching what you eat!, David Zinczenko with Peter Moore
Language
eng
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
The 8-hour diet
Oclc number
811732416
Responsibility statement
David Zinczenko with Peter Moore
Sub title
watch the pounds disappear without watching what you eat!
Table Of Contents
8 hours to the body you want! -- The 8-hour cheat sheet -- The groundbreaking science behind the 8-hour diet -- How the 8-hour diet will change your body -- Longer life, stronger mind -- Fast questions, fast answers -- Turn any diet into an 8-hour diet -- The 8 foods you should eat every day -- The 8-hour sample eating plan -- The 8-hour diet cheat plan -- The 8-minute recipes -- Change your mind to change your body -- The 8-minue workouts -- The 8-minute maximum fitness plan
resource.variantTitle
Eight-hour diet
Classification
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