Bibliograph

Find your focus zone, an effective new plan to defeat distraction and overload, Lucy Jo Palladino

Type

Label

Find your focus zone, an effective new plan to defeat distraction and overload, Lucy Jo Palladino

Language

eng

Bibliography note

Includes bibliographical references (p. 265-268) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Find your focus zone

Nature of contents

bibliography

Oclc number

81252661

Responsibility statement

Lucy Jo Palladino

Sub title

an effective new plan to defeat distraction and overload

Table Of Contents

What is your focus zone? -- Bored, hyper, or both -- Attention in the digital age -- What are we doing to our brains? -- Emotional skills : keychains 1 and 2 -- Confronting fear and all its cousins : keychains 3, 4, and 5 -- Mental skills : keychain 6 -- Structure without pressure : keychain 7 -- Behavior skills : keychain 8 -- Outsmarting interruption and overload -- Defeating distraction in the 21st century -- What if you (or your child) have attention deficit disorder -- Teaching kids to pay attention -- The power of attention

Classification