Yoga for your week, feel great, lose weight & increase flexibility in just 20 minutes a day : 5 practices on 1 DVD
Type
Label
Yoga for your week, feel great, lose weight & increase flexibility in just 20 minutes a day : 5 practices on 1 DVD
Language
eng
Characteristic
videorecording
Main title
Yoga for your week
Oclc number
863649660
Runtime
100
Sub title
feel great, lose weight & increase flexibility in just 20 minutes a day : 5 practices on 1 DVD
Summary
Look good and feel great in just twenty minutes a day. Five different yoga practices bring five different benefits: focus, energy, flexibility, strength and relaxation
Table Of Contents
A.M. Connection -- P.M. release -- Energy -- Strength -- Flexibility
Technique
live action
resource.variantTitle
Rodney Yee's Yoga for your week
Classification
Contributor
Subject
Content
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Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor2
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