Dallas Public Library

On the ball, abs workout for beginners, director/producer, Andrea Ambandos ; DVD producer, Charles Adelman ; Dragonfly Productions

Label
On the ball, abs workout for beginners, director/producer, Andrea Ambandos ; DVD producer, Charles Adelman ; Dragonfly Productions
Language
eng
Characteristic
videorecording
resource.interestGradeLevel
5-adult, BWI
Main title
On the ball
Responsibility statement
director/producer, Andrea Ambandos ; DVD producer, Charles Adelman ; Dragonfly Productions
Runtime
http://bibfra.me/vocab/marc/unknown
Sub title
abs workout for beginners
Summary
Instructor guides viewers through a series of abdominal toning exercises using a stability ball
Target audience
general
Technique
live action
resource.variantTitle
Abs workout for beginnersAbs workout
Classification

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