Bibliograph

Every woman's guide to managing your anger, Gregory L. Jantz ; with Ann McMurray

Type

Label

Every woman's guide to managing your anger, Gregory L. Jantz ; with Ann McMurray

Language

eng

Bibliography note

Includes bibliographical references

Index

no index present

Literary Form

non fiction

Main title

Every woman's guide to managing your anger

Medium

electronic resource

Nature of contents

bibliographypatent document

Oclc number

769222526

Responsibility statement

Gregory L. Jantz ; with Ann McMurray

Table Of Contents

Introduction -- The root of anger -- The role of anger : when is it okay to be angry? -- The root of destructive anger : what part do guilt, shame, and fear play? -- The branches of anger -- How do unfulfilled expectations affect anger? -- What's wrong with keeping score? -- What's stress got to do with it? -- Why shouldn't I be angry when life is unfair? -- Why can't we all just get along? -- Can I have a truce with my body? -- Uprooting the anger and pruning the branches -- Learning the power of acceptance -- Experiencing the power of forgiveness -- Living the power of optimism, hope, and joy -- Relying on the power of God

Target audience

adult

Classification