HEALTH & FITNESS / Diet & Nutrition / Weight Loss
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HEALTH & FITNESS / Diet & Nutrition / Weight Loss
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HEALTH & FITNESS / Diet & Nutrition / Weight Loss
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- Never goin' back, winning the weight-loss battle for good, Al Roker with Laura Morton
- The complete guide to keto, Michelle Stacey
- The China study solution, the simple way to lose weight and reverse illness, using a whole-food, plant-based diet, Thomas Campbell, MD, co-author of The China study ; foreword by T. Colin Campbell, PhD
- Jugosa y fit, el verdadero secreto de los jugos y ejercicios para tener un cuerpazo, Claudia Molina
- The archetype diet, reclaim your self-worth and change the shape of your body, Dana James, MS, CNS, CDN
- Coconuts & kettlebells, a personalized 4-week food and fitness plan for long-term health, happiness, and freedom, Noelle Tarr and Stefani Ruper
- Instant loss: eat real, lose weight, Brittany Williams, photography by Ghazalle Badiozamani
- The diet trap, feed your psychological needs and end the weight loss struggle using acceptance and commitment therapy, Jason Lillis, PhD, JoAnne Dahl, PhD, Sandra M. Weineland, PhD
- Wheat belly 10-day grain detox, reprogram your body for rapid weight loss and amazing health, William Davis, MD
- Mejora tu salud de poquito a poco, una gu?a completa de bienestar para ti y tu familia, Doctor Juan Rivera
- The 10-day belly slimdown, lose your belly, heal your gut, enjoy a lighter, younger you, Kellyann Petrucci, MS, ND
- Secrets from the eating lab, the science of weight loss, the myth of willpower, and why you should never diet again, Traci Mann, Ph.D
- Eat clean, stay lean, the diet, real foods for real weight loss, the editors of Prevention and Wendy Bazilian, DrPH, RD, with MaryGrace Taylor
- The obesity code cookbook, recipes to help you manage your insulin, lose weight, and improve your health, Dr. Jason Fung
- 4-minute fit, the metabolism accelerator for the time crunched, deskbound, and stressed-out, Siphiwe Baleka, "America's Fittest Trucker," with L. Jon Wertheim
- Menupause, five unique eating plans to break through your weight loss plateau and improve mood, sleep, and hot flashes, Anna Cabeca, DO, OBGYN, FACOG
- The gut balance revolution, boost your metabolism, restore your inner ecology, and lose the weight for good!, Gerard E. Mullin, MD, Associate Professor of Medicine at The Johns Hopkins University School of Medicine
- What do I eat now?, a guide to eating well with diabetes or prediabetes, Tami A. Ross, RDN, LD, CDCES, MLDE, FAADE
- Meal prep for weight loss, weekly plans and recipes to lose weight the healthy way, Kelli Shallal, MPH, RD, CPT ; photography by Darren Muir
- The complete idiot's guide to glycemic index weight loss, by Lucy Beale and Joan Clark-Warner
- Quick & easy ketogenic cookbook, 75+ keto recipes in 30 minutes or less
- The hormone reset diet, heal your metabolism to lose up to 15 pounds in 21 days, Sara Gottfried, M.D
- Wired to eat, turn off cravings, rewire your appetite for weight loss, and determine the foods that work for you, Robb Wolf
- Hungry girl, 300 under 300, 300 breakfast, lunch & dinner dishes under 300 calories, Lisa Lillien
- The stash plan, your 21-day guide to shed weight, feel great, and take charge of your health, Laura Prepon & Elizabeth Troy
- The Mediterranean method, your complete plan to harness the power of the healthiest diet on the planet -- lose weight, prevent heart disease, and more!, Steven Masley, MD
- The plant paradox quick and easy, the 30-day plan to lose weight, feel great, and live lectin-free, Steven R. Gundry
- The Dubrow diet, interval eating to lose weight and feel ageless, by Heather Dubrow & Terry Dubrow M.D., F.A.C.S
- Food freedom forever, letting go of bad habits, guilt, and anxiety around food, Melissa Hartwig
- Irresistible y sana, mis mejores remedios, jugos verdes y planes para revitalizarte y no engordar jam?s, Ingrid Macher
- El peque?o libro para perder mucho peso, Bernadette Fisers
- Paleo cleanse, a 30 days of ancestral eating to detox, drop pounds, supercharge your health and transition into a primal lifestyle, Camilla Carboni, Melissa Van Dover
- The dash diet for weight loss, lose weight and keep it off-- the healthy way-- with America's most respected diet, Thomas J. Moore and Megan C. Murphy and Mark Jenkins
- Starved to obesity, my journey out of food addiction and how you can escape it too!, Emily Boller ; foreword by Joel Fuhrman, M.D
- Dieta de la zona keto del Dr. Colbert, quema grasa, equilibre las hormonas del apetito y pierda peso, Dr. Don Colbert ; traducción por Belmonte Traductores
- Feel great, lose weight, long-term, simple habits for lasting and sustainable weight loss, Dr. Rangan Chatterjee ; photography by Clare Winfield
- Run your fat off, running smarter for a leaner and fitter you, Jason R. Karp, PhD
- Intermittent fasting, by Janet Bond Brill, PhD, RDN, FAND, nationally recognized nutrition and fitness expert
- The setpoint diet, the 21-day program to permanently change what your body "wants" to weigh, Jonathan Bailor
- Close your eyes... lose weight, reprogram your subconscious mind in 12 weeks to eat healthy, feel great, and love your body with the groundbreaking power of hypnosis, Grace Smith
- The weight of the nation, surprising lessons about diets, food, and fat from the extraordinary series from HBO Documentary Films, John Hoffman and Judith Salerno with Alexandra Moss ; foreword by Kelly D. Brownell ; afterword by Harvey V. Fineberg
- Atkins, eat right, not less, your guidebook for living a low-carb and low-sugar lifestyle, Colette Heimowitz
- Diet right for your personality type, the revolutionary 4-week weight-loss plan that works for you, Jen Widerstrom
- The last diet., discover the secret to losing weight for good, Shahroo Izadi
- Racing weight, how to get lean for peak performance, Matt Fitzgerald
- The emotional eater's repair manual, a practical mind-body-spirit guide for putting an end to overeating and dieting, Julie M. Simon, MA, MBA
- The naughty diet, the 10-step plan to eat and cheat your way to the body you want, Melissa Milne
- 31-day food revolution, heal your body, feel great, and transform your world, Ocean Robbins ; foreword by Joel Fuhrman, MD
- How to fight fatflammation!, a revolutionary 3-week program to shrink the body's fat cells for quick and lasting weight loss, Lori Shemek, Ph.D., CNC, CLC
- Ketogenic pressure cooker, 150 quick and easy recipes for delicious, nutrient-packed low-carb meals, Aileen Ablog