Bibliograph

Start! walking at home, Leslie Sansone

Type

Label

Start! walking at home, Leslie Sansone

Language

eng

Characteristic

videorecording

Intended audience

Not rated

Main title

Start! walking at home

Medium

videorecording

Oclc number

694374235

Responsibility statement

Leslie Sansone

Runtime

Summary

Start your weight loss journey with a walk at home program! If you're new to exercising, begin with the gentle-paced, 20 minute - 1 Mile - beginner program. Leslie will teach you how to increase your heart rate with low impact moves. In this workout you'll start to pick up the pace and work to increase your heart rate

Technique

live action

resource.variantTitle

1 & 2 mile walk1 and 2 mile walkOne and two mile walkLeslie Sansone : start! walking at home

Classification