Bibliograph

The dialectical behavior therapy skills workbook, practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation & distress tolerance, Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley

Type

Label

The dialectical behavior therapy skills workbook, practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation & distress tolerance, Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley

Language

eng

Bibliography note

Includes bibliographical references (p. [229]-232)

Index

no index present

Literary Form

non fiction

Main title

The dialectical behavior therapy skills workbook

Medium

electronic resource

Nature of contents

patent documentbibliography

Oclc number

549595076

Responsibility statement

Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley

Series statement

A New Harbinger self-help workbook

Sub title

practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation & distress tolerance

Summary

By a distinguished team of authors, The Dialectical Behavior Therapy Skills Workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical workbooks. These straightforward, step-by-step exercises will bring DBT core skills to thousands who need it

Target audience

adult

Classification