Bibliograph

The mindful couple, how acceptance and mindfulness can lead you to the love you want, Robyn D. Walser, Darrah Westrup

Type

Label

The mindful couple, how acceptance and mindfulness can lead you to the love you want, Robyn D. Walser, Darrah Westrup

Language

eng

Bibliography note

Inlcudes bibliographical references

Index

no index present

Literary Form

non fiction

Main title

The mindful couple

Medium

electronic resource

Nature of contents

bibliographydictionaries

Oclc number

763156020

Responsibility statement

Robyn D. Walser, Darrah Westrup

Sub title

how acceptance and mindfulness can lead you to the love you want

Summary

In The Mindful Couple two leading experts in ACT, as well as couples counseling, show individuals how easy-to-use techniques from Acceptance and Commitment Therapy-such as compassion and values-based behavior change-can bring vitality to intimate relationships

Table Of Contents

Acknowledgments; Introduction; 1 Living a Mindful and Vital Relationship; 2 Authenticity; 3 Integrity; 4 Faithfulness; 5 Passion; 6 Kindness; 7 Love; 8 Acceptance in Relationships; 9 Expectations and Disappointments; 10 Dependence and Independence; 11 Quirks; 12 Aging and Other Physical Changes; 13 Acceptance and Family; 14 The Adventure of It All; 15 Taking a Step Back; 16 Fairness; 17 Humor; 18 Letting Go of Power and Control; 19 The Power of Slow; 20 Mindfulness; 21 Finding Beauty; 22 Calm in the Midst of the Storm; 23 Playfulness; 24 Flow; 25 A Place for Empathy; 26 Growth27 Sacred Space28 Being; 29 Enlightenment; 30 Relating from a Place of Wholeness; 31 Committed Action in Relationships; 32 Courageous Loving; 33 Trusting and Being Trustworthy; 34 The Power of Forgiveness; 35 Committed Friends; 36 Romantically Committed; Conclusion; References

Classification