The Miracle of Mindfulness, Thich Nhat Hanh
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The Miracle of Mindfulness, Thich Nhat Hanh
Language
eng
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fiction
Main title
The Miracle of Mindfulness
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electronic resource
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Thich Nhat Hanh
Summary
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercises as a means of learning the skills of mindfulness-being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness
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