Challenging stress, burnout and rust-out, finding balance in busy lives, Teena J. Clouston
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Classification
1
Creator
1
Author
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Mapped to
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Label
Challenging stress, burnout and rust-out, finding balance in busy lives, Teena J. Clouston
Language
eng
Bibliography note
Includes bibliographical references (pages 185-190) and indexes
Illustrations
illustrations
Index
index present
Literary form
non fiction
Main title
Challenging stress, burnout and rust-out
Nature of contents
bibliography
Oclc number
904904645
Responsibility statement
Teena J. Clouston
Sub title
finding balance in busy lives
Table of contents
Acknowledgements -- Preface -- What is this book about? overview of the book -- Understanding lifestyle balance and its link to wellbeing -- What is life balance? -- Doing too much in paid work -- Obligatory, non-obligatory and meaningful activities -- Stress, burnout and rust-out in life imbalance -- Moving from 'doing' too much to reconciling being, becoming and belonging -- Finding life balance : strategies for change -- Managing life imbalance : living in the moment -- Meaning and time -- Creating wellbeing in workplaces -- The intricate web of life balance -- Glossary -- References
Incoming Resources
- Has instance1