HEALTH & FITNESS / Diet & Nutrition / Nutrition
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HEALTH & FITNESS / Diet & Nutrition / Nutrition
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HEALTH & FITNESS / Diet & Nutrition / Nutrition
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- Brad's raw made easy, the fast, delicious way to lose weight, optimize health, and live mostly in the raw, Brad Gruno
- Smart fat, eat more fat, lose more weight, get healthy now, Steven Masley, M.D. and Jonny Bowden, Ph.D., C.N.S
- The 30-minute runner, smart training for busy beginners, Duncan Larkin ; foreword by Dr. Mike Moreno
- Healthy habits suck, how to get off the couch and live a healthy life... even if you don't want to, Dayna Lee-Baggley, PhD
- Eat dirt, why leaky gut may be the root cause of your health problems and 5 surprising steps to cure it, Dr. Josh Axe
- The superfood swap, the 4-week plan to eat what you crave without the C.R.A.P., Dawn Jackson Blatner, R.D.N., with Cindy Kuzma ; food photographs by Tina Rupp
- Complete diabetes guide, advice for managing Type 2 diabetes, Karen Graham, RD, CDE, registered dietian & certified diabetes educator, Mansur Shomali, MD, CM, endocrinologist & diabetes expert
- Mi niño come de todo, recetas y menús con baby-led weaning, Begoña Prats
- The beginner's guide to intermittent keto, combine the powers of intermittent fasting with a ketogenic diet to lose weight and feel great, Jennifer Perillo
- Alimentación consciente, reduce tu ansiedad y mejora tu dieta, Yolanda Fleta, Jaime Giménez ; prologo de Mireia Hurtado
- The Cruise control diet, the simple feast-while-you-fast plan to conquer weight loss forever, Jorge Cruise
- The complete guide to carb counting, practical tools for better diabetes meal planning, American Diabetes Association
- The omnivore's dilemma, a natural history of four meals, Michael Pollan with a new afterward by the author
- Food, genes, and culture, eating right for your origins, Gary Paul Nabhan
- Living large, the skinny guy's guide to no-nonsense muscle building, Vince Del Monte
- Science of strength training, understand the anatomy and physiology to transform your body, Austen Current, CSCS, CISSN
- Bacon & butter, the ultimate ketogenic diet cookbook, by Celby Richoux
- Natural feasts, 100+ healthy, plant-based recipes to share and enjoy with friends and family, Ella Woodward
- The complete guide to nutrients, an A-Z of superfoods, herbs, vitamins, minerals and supplements, Dr Michael Sharon
- A bone to pick, the good and bad news about food, with wisdom, insights, and advice on diets, food safety, GMOs, farming, and more, Mark Bittman
- Cook for your life, delicious, nourishing recipes for before, during, and after cancer treatment, Ann Ogden Gaffney
- Finally full, finally slim, 30 days to permanent weight loss one portion at a time, Lisa R. Young, PhD, RDN
- Solving the Paleo equation, stress, nutrition, exercise, sleep, Garrett Smith & Matt Stone
- Eat to live, the amazing nutrient-rich program for fast and sustained weight loss, Joel Fuhrman
- Detox kitchen vegetables, Lily Simpson
- Run fast. eat slow., nourishing recipes for athletes, Shalane Flanagan and Elyse Kopecky ; photography by Alan Weiner
- How to go alcohol free, 100 tips for a sober life, Kate Bee, The Sober School
- Party in your plants, 100+ plant-based recipes and problem-solving strategies to help you eat healthier (without hating your life), Talia Pollock ; photographs by Linda Xian ; illustrations by Erin Fiore
- The real food revolution, healthy eating, green groceries, and the return of the American family farm, Congressman Tim Ryan
- Eat to beat illness, 80 simple, delicious recipes inspired by the science of food as medicine, Dr. Rupy Aujla
- Food freedom forever, letting go of bad habits, guilt, and anxiety around food, Melissa Hartwig
- Eat to beat disease, the new science of how the body can heal itself, William W. Li, MD
- One bite at a time, nourishing recipes for cancer survivors and their friends, Rebecca Katz with Mat Edelson
- The plant paradox quick and easy, the 30-day plan to lose weight, feel great, and live lectin-free, Steven R. Gundry
- Zero belly smoothies, David Zinczenko
- The Dubrow diet, interval eating to lose weight and feel ageless, by Heather Dubrow & Terry Dubrow M.D., F.A.C.S
- Eat to beat depression and anxiety, nourish your way to better mental health in six weeks, Drew Ramsey, MD ; illustrations by Katrin Wietek
- Niacin, the real story, Abram Hoffer, Andrew W. Saul, and Harold D. Foster
- The 3-day reset, restore your cravings for healthy foods in three easy, empowering days, Pooja Mottl
- The clear skin diet, the six-week program for beautiful skin, Nina & Randa Nelson with foreword by John McDougall, MD
- The salt fix, why the experts got it all wrong--and how eating more might save your life, Dr. James DiNicolantonio
- A bone to pick, the good and bad news about food, along with wisdom, insights, and advice on diets, food safety, GMOs policy, farming, and more, Mark Bittman
- Nutrition for dummies, by Carol Ann Rinzler
- Younger you, reverse your bio age-and live longer, better, Dr. Kara N. Fitzgerald ; with Kate Hanley
- The fiber effect, stop counting calories and start counting fiber for better health, Nichole Dandrea-Russert, MS, RDN
- How to be well, the six keys to a happy and healthy life, Frank Lipman, M.D with Amely Greeven
- The China study solution, the simple way to lose weight and reverse illness, using a whole-food, plant-based diet, Thomas Campbell, MD, co-author of The China study ; foreword by T. Colin Campbell, PhD
- Zumos para una vida sana, Caroline Wheater ; traducci?n de Regina Richling
- Fat chance, beating the odds against sugar, processed food, obesity, and disease, Robert H. Lustig, M.D
- Food fix, how to save our health, our economy, our communities, and our planet--one bite at a time, Mark Hyman, MD