The Resource The stash plan : your 21-day guide to shed weight, feel great, and take charge of your health, Laura Prepon and Elizabeth Troy
The stash plan : your 21-day guide to shed weight, feel great, and take charge of your health, Laura Prepon and Elizabeth Troy
Resource Information
The item The stash plan : your 21-day guide to shed weight, feel great, and take charge of your health, Laura Prepon and Elizabeth Troy represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Dallas Public Library.This item is available to borrow from 4 library branches.
Resource Information
The item The stash plan : your 21-day guide to shed weight, feel great, and take charge of your health, Laura Prepon and Elizabeth Troy represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Dallas Public Library.
This item is available to borrow from 4 library branches.
- Summary
- From Laura Prepon, star of Orange Is the New Black, and integrative nutritionist Elizabeth Troy comes an exciting 21-day plan combining the latest in food science with ancient dietary wisdom, to shed stubborn weight for good and achieve overall wellness
- Language
- eng
- Edition
- Unabridged.
- Extent
- 4 audio discs (approximately 255 min.)
- Note
-
- Title from web page
- Compact discs
- Isbn
- 9781508218111
- Label
- The stash plan : your 21-day guide to shed weight, feel great, and take charge of your health
- Title
- The stash plan
- Title remainder
- your 21-day guide to shed weight, feel great, and take charge of your health
- Statement of responsibility
- Laura Prepon and Elizabeth Troy
- Language
- eng
- Summary
- From Laura Prepon, star of Orange Is the New Black, and integrative nutritionist Elizabeth Troy comes an exciting 21-day plan combining the latest in food science with ancient dietary wisdom, to shed stubborn weight for good and achieve overall wellness
- Cataloging source
- TEFMT
- http://library.link/vocab/creatorDate
- 1980-
- http://library.link/vocab/creatorName
- Prepon, Laura
- Dewey number
- 613.2/5
- Form of composition
- not applicable
- Format of music
- not applicable
- LC call number
- RM222.2
- LC item number
- .P69 2016ab
- Literary text for sound recordings
- other
- Music parts
- not applicable
- PerformerNote
- Read by Candace Thaxton with the authors
- http://library.link/vocab/relatedWorkOrContributorName
-
- Troy, Elizabeth
- Thaxton, Candace
- http://library.link/vocab/subjectName
-
- Weight loss
- Nutrition
- Self-care, Health
- Transposition and arrangement
- not applicable
- Label
- The stash plan : your 21-day guide to shed weight, feel great, and take charge of your health, Laura Prepon and Elizabeth Troy
- Note
-
- Title from web page
- Compact discs
- Capture and storage technique
- digital storage
- Carrier category
- audio disc
- Carrier category code
-
- sd
- Carrier MARC source
- rdacarrier
- Configuration of playback channels
- unknown
- Content category
- spoken word
- Content type code
-
- spw
- Content type MARC source
- rdacontent
- Dimensions
- 4 3/4 in.
- Dimensions
- 4 3/4 in. or 12 cm. diameter
- Edition
- Unabridged.
- Extent
- 4 audio discs (approximately 255 min.)
- Groove width / pitch
- not applicable
- Isbn
- 9781508218111
- Kind of cutting
- not applicable
- Kind of disc cylinder or tape
- mass produced
- Kind of material
- plastic with metal
- Media category
- audio
- Media MARC source
- rdamedia
- Media type code
-
- s
- Other control number
- 9781508218111
- Other physical details
- CD audio, digital
- Special playback characteristics
- unknown
- Specific material designation
- sound disc
- Speed
- 1.4m. per second (discs)
- System control number
-
- 2255026
- (OCoLC)936492971
- (OCoLC)ocn936492971
- 2255026
- Tape configuration
- not applicable
- Tape width
- not applicable
- Label
- The stash plan : your 21-day guide to shed weight, feel great, and take charge of your health, Laura Prepon and Elizabeth Troy
- Note
-
- Title from web page
- Compact discs
- Capture and storage technique
- digital storage
- Carrier category
- audio disc
- Carrier category code
-
- sd
- Carrier MARC source
- rdacarrier
- Configuration of playback channels
- unknown
- Content category
- spoken word
- Content type code
-
- spw
- Content type MARC source
- rdacontent
- Dimensions
- 4 3/4 in.
- Dimensions
- 4 3/4 in. or 12 cm. diameter
- Edition
- Unabridged.
- Extent
- 4 audio discs (approximately 255 min.)
- Groove width / pitch
- not applicable
- Isbn
- 9781508218111
- Kind of cutting
- not applicable
- Kind of disc cylinder or tape
- mass produced
- Kind of material
- plastic with metal
- Media category
- audio
- Media MARC source
- rdamedia
- Media type code
-
- s
- Other control number
- 9781508218111
- Other physical details
- CD audio, digital
- Special playback characteristics
- unknown
- Specific material designation
- sound disc
- Speed
- 1.4m. per second (discs)
- System control number
-
- 2255026
- (OCoLC)936492971
- (OCoLC)ocn936492971
- 2255026
- Tape configuration
- not applicable
- Tape width
- not applicable
Library Locations
Library Links
Embed
Settings
Select options that apply then copy and paste the RDF/HTML data fragment to include in your application
Embed this data in a secure (HTTPS) page:
Layout options:
Include data citation:
<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.dallaslibrary.org/portal/The-stash-plan--your-21-day-guide-to-shed/ytopUHdZjwU/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.dallaslibrary.org/portal/The-stash-plan--your-21-day-guide-to-shed/ytopUHdZjwU/">The stash plan : your 21-day guide to shed weight, feel great, and take charge of your health, Laura Prepon and Elizabeth Troy</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.dallaslibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.dallaslibrary.org/">Dallas Public Library</a></span></span></span></span></div>
Note: Adjust the width and height settings defined in the RDF/HTML code fragment to best match your requirements
Preview
Cite Data - Experimental
Data Citation of the Item The stash plan : your 21-day guide to shed weight, feel great, and take charge of your health, Laura Prepon and Elizabeth Troy
Copy and paste the following RDF/HTML data fragment to cite this resource
<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.dallaslibrary.org/portal/The-stash-plan--your-21-day-guide-to-shed/ytopUHdZjwU/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.dallaslibrary.org/portal/The-stash-plan--your-21-day-guide-to-shed/ytopUHdZjwU/">The stash plan : your 21-day guide to shed weight, feel great, and take charge of your health, Laura Prepon and Elizabeth Troy</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.dallaslibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.dallaslibrary.org/">Dallas Public Library</a></span></span></span></span></div>
