Biggest loser, NBC Universal Inc. ; director, Cal Pozo
The work Biggest loser, NBC Universal Inc. ; director, Cal Pozo represents a distinct intellectual or artistic creation found in Dallas Public Library.

Resource ID
  • 1skOJD-dzZo
Is active
  • True
Provenance
  • http://graph.ebsco.link/source/marc
Rules version
  • 2
Rules
  • http://graph.ebsco.link/transform/marcjs
Type
  • http://bibfra.me/vocab/lite/Work
  • http://bibfra.me/vocab/marc/MovingImage
  • http://bibfra.me/vocab/marc/VisualMaterials
Label
  • Biggest loser, NBC Universal Inc. ; director, Cal Pozo
Main title
  • Biggest loser
Responsibility statement
  • NBC Universal Inc. ; director, Cal Pozo
Variant title
  • At home challenge
Language
  • eng
Summary
  • Build your strength, shed pounds, and go from beginner to winner in four weeks. The program includes four ten-minute interval workouts combining strength, cardio, and flexibility for maximum results at home!
Characteristic
  • videorecording
Intended audience
  • Not rated
Medium
  • videorecording
OCLC Number
  • 758518753
Runtime
  • 73
Table of contents
  • Warm-up (5 min.) -- Phase 1 cardio (10 min.) -- Phase 1 strength (10 min.) -- Phase 2 cardio (10 min.) -- Phase 2 strength (10 min.) -- Cool down (5 min.)
Target audience
  • general
Technique
  • live action
Contributor
Classification
Is derivative of
Mapped to
Subject