Dallas Public Library

28-day body shapeover, Brad Schoenfeld

Label
28-day body shapeover, Brad Schoenfeld
Language
eng
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
28-day body shapeover
Responsibility statement
Brad Schoenfeld
Table Of Contents
28-day body shapeover -- Week one -- Week two -- Week three -- Week four -- Lifting and cardio -- 28-day nutrition plan -- Arm exercises -- Lower body exercises -- Torso exercises -- Supplements -- Beyond the 28-day program
resource.variantTitle
Twenty-eight day body shapeover
Classification

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