Single, shy, and looking for love, a dating guide for the shy & socially anxious, Shannon Kolakowski, Psy D
Type
Label
Single, shy, and looking for love, a dating guide for the shy & socially anxious, Shannon Kolakowski, Psy D
Language
eng
Bibliography note
Includes bibliographical references (pages 181-189)
Index
no index present
Literary Form
non fiction
Main title
Single, shy, and looking for love
Nature of contents
bibliography
Oclc number
867765848
Responsibility statement
Shannon Kolakowski, Psy D
Sub title
a dating guide for the shy & socially anxious
Summary
"Entering the world of dating can be intimidating--but for those suffering from shyness or social anxiety it is especially difficult. Single, Shy, and Looking for Love presents mindfulness, acceptance, and values-based techniques from acceptance and commitment therapy (ACT) to help shy singles explore what they want in a romantic partner, cope with the anxiety and fear that can arise on a date, and develop the skills needed to create a long-lasting, intimate relationship"--, Provided by publisher
Creator
Subject
Author
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Incoming Resources
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