Bibliograph

Arthritis RX, exercises to keep you active and pain-free, director, Ernie Schultz

Type

http://bibfra.me/vocab/lite/Work
http://bibfra.me/vocab/marc/MovingImage
http://bibfra.me/vocab/marc/VisualMaterials

Label

Arthritis RX, exercises to keep you active and pain-free, director, Ernie Schultz

Language

eng

Characteristic

videorecording

Intended audience

Not rated

Main title

Arthritis RX

Medium

DVD

Oclc number

854579774

Responsibility statement

director, Ernie Schultz

Runtime

Sub title

exercises to keep you active and pain-free

Summary

This exercise system is designed especially for those who suffer from arthritis. Renowned Sports Medicine specialist Vijay Vad, MD, created these exercise programs to help reduce pain, enhance mobility, and decrease dependence on medication, regardless of current fitness levels. Includes three levels of workouts based on yoga and Pilates and is led by expert instructor Stephanie Culen

Technique

live action

Classification