Dallas Public Library

Callanetics countdown, 30 days to a more beautiful body

Label
Callanetics countdown, 30 days to a more beautiful body
Language
eng
Characteristic
videorecording
Main title
Callanetics countdown
Oclc number
974928432
Runtime
118
Sub title
30 days to a more beautiful body
Summary
A 30 day program of 3 progressively-challenging levels of stretching and contracting exercises for the body's large muscle groups, created by Callan Pinckney and all designed to tone and tighten without straining the back
Table Of Contents
Level 1, Days 1 to 5 (25 min.) -- Level 2, Days 6 to 15 (40 min.) -- Level 3, Days 16 to 30 (52 min.)
Technique
live action
Mapped to

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