Functional fitness
Type
Label
Functional fitness
Language
eng
Characteristic
videorecording
Intended audience
Rating: Not rated
Main title
Functional fitness
Medium
videorecording
Oclc number
792892268
Runtime
90
Summary
A water therapy program that incorporates targeted therapeutic exercise to bring joint pain relief and ease muscle tension. Water therapy supports the body and is gentler on joints when stretching, improving flexibility and joint range of motion. Water therapy is also a safe way to build fitness, especially for anyone with acute arthritis pain. Features six segments to focus attention on the neck, shoulders, back, hips, knees, and hands, with two levels of intensity for beginners and advanced
Technique
live action
resource.variantTitle
Arthritis water therapy
Classification
Contributor
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor2
- Subject2
- Mapped to1