Dallas Public Library

Pedal & pulse, indoor cycling workouts, with Mindy Mylrea

Label
Pedal & pulse, indoor cycling workouts, with Mindy Mylrea
Language
eng
Characteristic
videorecording
Main title
Pedal & pulse
Oclc number
1091058222
Responsibility statement
with Mindy Mylrea
Runtime
83
Sub title
indoor cycling workouts
Summary
Schwinn Indoor Cycling meets barre in a fusion program that's taking the country by storm. Amazing cardio combos on the bike flow into elongating, strength-based barre training on the floor using the bike as a barre. Finally, barre students can get the cardio work done and die-hard cyclists can get the flexibility and elongation training of barre. Viewers can choose one of two workouts here or include both in their training for an integrated approach that's right for everybody
Technique
live action
resource.variantTitle
Pedal and pulse
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