Dallas Public Library

The gift of loving-kindness, 100 meditations on compassion, forgiveness, and generosity, Mary Brantley and Tesilya Hanauer

Type
Label
The gift of loving-kindness, 100 meditations on compassion, forgiveness, and generosity, Mary Brantley and Tesilya Hanauer
Language
eng
Bibliography note
Includes bibliographical references
Index
no index present
Literary Form
non fiction
Main title
The gift of loving-kindness
Medium
electronic resource
Nature of contents
bibliographydictionaries
Oclc number
763155886
Responsibility statement
Mary Brantley and Tesilya Hanauer
Sub title
100 meditations on compassion, forgiveness, and generosity
Summary
The active practice of loving-kindness offers all of us our best hope for a life of freedom, contentment, and peace. Practiced with thoughtfulness and attention, the simple meditations in The Gift of Loving-Kindness can introduce compassion, clarity, and love into the lives of every reader
Table Of Contents
Introduction to loving-kindness meditation -- Part I: Loving-kindness toward yourself -- Part II: Loving-kindness toward diffcult emotions -- Part III: Loving-kindness toward others -- Part IV: Extending loving-kindness toward the world
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