Dallas Public Library

Black pain, it just looks like we're not hurting : real talk for when there's nowhere to go but up, Terrie M. Williams

Label
Black pain, it just looks like we're not hurting : real talk for when there's nowhere to go but up, Terrie M. Williams
Language
eng
Bibliography note
Includes bibliographical references (p. 299-308) and index
Index
index present
Literary Form
non fiction
Main title
Black pain
Nature of contents
bibliography
Oclc number
441976300
Responsibility statement
Terrie M. Williams
Sub title
it just looks like we're not hurting : real talk for when there's nowhere to go but up
Summary
Terrie had made it: she had her own company with high-profile clients--yet she was in constant pain, waking up in terror, overeating in search of relief. She finally collapsed, with no clue what was wrong or if there was a way out. She had hit rock bottom and got help. She learned her problem had a name--depression--and that many suffered from it, limping through their days, hiding their hurt. As she healed, her mission became clear: break the silence and help those who suffer. This book identifies emotional pain--uniquely and profoundly affecting the Black experience--as the root of lashing out through desperate acts. Terrie encourages us to face the truth about the issue that plunges our spirits into darkness, so that we can step into the healing light. The help the community needs is here: a clear explanation and a guide to finding relief.--From publisher description
Table Of Contents
Foreword / Mary J. Blige -- Foreword / Susan L. Taylor -- Black blues -- Depression: not killing us softly -- I'm not your superwoman: overworked, undervalued, and under pressure -- I wish it would rain: black men and depression -- It's a hard knock life: the young and the depressed -- That's what friends are for: how loved ones can help -- A spiritual hospital: the black church and depression -- DON'T snap out of it! Healing in your own time -- Oh, Lord, please don't let me be misunderstood: can I get a diagnosis? -- I will survive: getting the healing done: therapy, medication, alternative medicine, exercise, and spirituality -- Making a way out of no way -- A guide to breaking our silence and getting the healing started: we heal by sharing! -- Resources for working thru your pain and staying strong
Classification
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