Dallas Public Library

The ultimate kids' guide to being super healthy, what you need to know about nutrition, exercise, sleep, hygiene, stress, screen time, and more, Nina L. Shapiro MD ; illustrations by Nicole Grimes

Label
The ultimate kids' guide to being super healthy, what you need to know about nutrition, exercise, sleep, hygiene, stress, screen time, and more, Nina L. Shapiro MD ; illustrations by Nicole Grimes
Language
eng
Bibliography note
Includes bibliographical references (pages 120-121) and index.
Illustrations
illustrations
Index
index present
resource.interestAgeLevel
7-10, Brodart
resource.interestGradeLevel
2-5, Brodart
Literary Form
non fiction
Main title
The ultimate kids' guide to being super healthy
Nature of contents
bibliography
Oclc number
1237350164
Responsibility statement
Nina L. Shapiro MD ; illustrations by Nicole Grimes
Sub title
what you need to know about nutrition, exercise, sleep, hygiene, stress, screen time, and more
Summary
Publisher Annotation: In this book, Dr. Nina L. Shapiro embarks on an amazing journey through the body as it gets fed, protected, exercised, cleaned, energized, and rested. Each chapter provides kids with age-appropriate explanations and illustrations that address their very good questions about their bodies and health with solid (and fun!) science-based answers. By receiving an in-depth understanding of what it means to be healthy, strong, clean, rested, and energized, kids will soon be able to make smart decisions on their own. The human body is incredible, and the science behind how our bodies work, how the world affects our bodies, and how our bodies affect the world around us is pretty cool, too.
Target audience
pre adolescent
resource.variantTitle
Guide to being super healthy
Classification
Contributor
Content
Illustrator
Mapped to