Bibliograph

Escape your shape, 21-day body makeover, Edward Jackowski ; director, Ernie Schultz

Type

Label

Escape your shape, 21-day body makeover, Edward Jackowski ; director, Ernie Schultz

Language

eng

Characteristic

videorecording

Intended audience

Rating: Not rated

Main title

Escape your shape

Oclc number

859270528

Responsibility statement

Edward Jackowski ; director, Ernie Schultz

Runtime

Sub title

21-day body makeover

Summary

Everyone has a particular body shape, whether it's an hourglass, ruler, or spoon. To make the most of working out, viewers need to do exercises tailored to each ones physique. Based on a patented system that delivers proven results, the program contains two 20-minute circuit workouts for each body type

Technique

live action

Classification