Bibliograph

Total teen, Tracy Anderson's guide to health, happiness, and ruling your world, Tracy Anderson

Type

Label

Total teen, Tracy Anderson's guide to health, happiness, and ruling your world, Tracy Anderson

Language

eng

Illustrations

illustrations

Index

index present

resource.interestAgeLevel

10-14, Brodart

resource.interestGradeLevel

5-9, Brodart

Literary Form

non fiction

Main title

Total teen

Oclc number

975137929

Responsibility statement

Tracy Anderson

Sub title

Tracy Anderson's guide to health, happiness, and ruling your world

Summary

In a world where no selfie gets snapped without a flawless filter and your Instagram idols could teach classes on how to master angles, lighting, and retouching, it's essential to create a rock-solid relationship with what's real and what's beautiful. Here's the truth: you are real. You are beautiful. You are unique. Fitness pioneer Tracy Anderson is here to be your guide as you fully come to that realization, and fortify yourself with the tools to be your best-physically, mentally, and emotionally. Total Teen gives you a solid foundation to lead a balanced life-with absolutely no calorie counting, no fad diets, and no unrealistic workout routines. It's a body-positive approach to taking care of and honoring your total self

Target audience

pre adolescent

Classification