Bibliograph

Ride inside, the essential guide to get the most out of indoor cycling, smart trainers, classes, and apps, Joe Friel with Jim Rutberg

Type

Label

Ride inside, the essential guide to get the most out of indoor cycling, smart trainers, classes, and apps, Joe Friel with Jim Rutberg

Language

eng

Bibliography note

Includes bibliographical references (pages 197-198)

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

Ride inside

Nature of contents

bibliography

Oclc number

1100601314

Responsibility statement

Joe Friel with Jim Rutberg

Sub title

the essential guide to get the most out of indoor cycling, smart trainers, classes, and apps

Summary

"How to use indoor cycling to maintain bike fitness"--, Provided by publisher

Table Of Contents

Find your place in the world of indoor cycling -- Indoor and outdoor fitness -- Indoor training tools and platforms -- Riding an indoor cycle -- Indoor cycling technology -- Fit and fast indoors and out -- Purposeful training indoors and out -- Intensity and the indoor workout -- Suggested indoor workouts

Classification