Dallas Public Library

High round assets, director, Andrea Ambandos ; producers, Andrea Ambandos, Ernie Schultz ; Dragonfly Productions

Type
Label
High round assets, director, Andrea Ambandos ; producers, Andrea Ambandos, Ernie Schultz ; Dragonfly Productions
Language
eng
Characteristic
videorecording
resource.interestGradeLevel
3-adult, BWI
Main title
High round assets
Responsibility statement
director, Andrea Ambandos ; producers, Andrea Ambandos, Ernie Schultz ; Dragonfly Productions
Runtime
33
Summary
The Lotte Berk method is a low-impact program that combines elements from modern and classical dance, orthopedic back exercise and hatha yoga into a satisfying and effective fitness system. High round assets is designed to work the pelvic and gluteal muscles and pull up your seat
Target audience
general
Technique
live action
Classification
Contributor
Subject
Content

Incoming Resources

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    Outgoing Resources