Dallas Public Library

The align method, 5 movement principles for a stronger body, sharper mind, and stress-proof life, Aaron Alexander ; foreword by Dr. Kelly Starrett

Label
The align method, 5 movement principles for a stronger body, sharper mind, and stress-proof life, Aaron Alexander ; foreword by Dr. Kelly Starrett
Language
eng
Bibliography note
Includes bibliographical references (pages 249-263) and index
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
The align method
Nature of contents
bibliography
Oclc number
1096470384
Responsibility statement
Aaron Alexander ; foreword by Dr. Kelly Starrett
Sub title
5 movement principles for a stronger body, sharper mind, and stress-proof life
Classification
Content
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