Bibliograph

Exercise is medicine, how physical activity boosts health and slows aging, Judy Foreman

Type

Label

Exercise is medicine, how physical activity boosts health and slows aging, Judy Foreman

Language

eng

Bibliography note

Includes bibliographical references (pages 231-339) and index

Index

index present

Literary Form

non fiction

Main title

Exercise is medicine

Nature of contents

bibliography

Oclc number

1089577592

Responsibility statement

Judy Foreman

Sub title

how physical activity boosts health and slows aging

Table Of Contents

Aging -- Run for your life -- Sitting kills -- The heart of the matter -- The energy converting machine -- Bigger, better, stronger -- Boning up -- Exercise and cognition -- Exercise and mood -- It takes guts: exercise and the microbiome -- Immunity, inflammation and exercise -- Exercise and cancer -- Those tiny, telltale telomeres -- Exercise pills, seriously? -- The nitty gritty -- Q & A -- Dodging bullets

Classification