Bibliograph

The burn, why your scale is stuck and what to eat about it, Haylie Pomroy with Eve Adamson ; foreword by Jacqueline Fields, M.D

Type

Label

The burn, why your scale is stuck and what to eat about it, Haylie Pomroy with Eve Adamson ; foreword by Jacqueline Fields, M.D

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The burn

Oclc number

876666890

Responsibility statement

Haylie Pomroy with Eve Adamson ; foreword by Jacqueline Fields, M.D

Sub title

why your scale is stuck and what to eat about it

Summary

"Nutrition powerhouse and ... bestselling author of The Fast Metabolism Diet, Haylie Pomroy, creates a food-based, supercharged weight-loss plan for those who have hit a plateau and need to microrepair metabolic function. Readers choose which of the 3 plans and goals that suit them best--and lose up to 3 pounds in 3 days, 5 in 5, or 10 in 10"--, Provided by publisher

Table Of Contents

Part 1: Strike the match. Why you aren't losing weight ; Is inflammation causing your weight loss resistance? ; Is digestion causing your weight loss resistance? ; Are hormones causing your weight loss resistance? -- Part 2: The Burn. I-Burn: inflammation intervention ; D-Burn: digestive intervention ; H-Burn: hormonal intervention ; More kindling: success boosters ; Meals in a flash: The Burn recipes ; Living your life on fire

Classification

Contributor