Incoming Resources
- Rewire your anxious brain, how to use the neuroscience of fear to end anxiety, panic, & worry, Catherine M. Pittman, PhD, Elizabeth M. Karle, MLIS
- Be mighty, a woman's guide to liberation from anxiety, worry, & stress using mindfulness & acceptance, Jill A. Stoddard, PHD
- Freeing yourself from anxiety, four simple steps to overcome worry and create the life you want, Tamar E. Chansky
- The mindful path through anxiety, an 8-week plan to quiet your mind & gain calm, Tanya J. Peterson, MS, NCC