HEALTH & FITNESS / Exercise / General
Label
HEALTH & FITNESS / Exercise / General
Name
HEALTH & FITNESS / Exercise / General
Source
bisacsh
Actions
Incoming Resources
- Run your fat off, running smarter for a leaner and fitter you, Jason R. Karp, PhD
- The complete book of vinyasa yoga, an authoritative presentation, based on 30 years of direct study under the legendary yoga teacher Krishnamacharya, Srivatsa Ramaswami
- Dumbbell workout handbook, strength & power : 100 best workouts for building muscle and maximizing gains, Michael Volkmar
- Running beyond, epic ultra, trail and skyrunning races, Ian Corless ; foreword by Kilian Jornet
- The indoor epidemic, how parents, teachers, and kids can start an outdoor revolution, Erik Shonstrom
- Strong legs, the all-in-one program for shaping your lower body, Michael Volkmar
- Stronger, faster, smarter, a guide to your most powerful body, Ryan Ferguson
- Climbing manual, the essential guide to rock climbing, Nigel Shepherd
- Fitness for everyone, 50 exercises for every type of body, Louise Green
- Better balance for life, banish the fear of falling with simple activities added to your everyday routine, Carol Clements ; foreword by Jon LaPook, MD
- New anatomy for strength & fitness training, an illustrated guide to your muscles in action, including exercises used in Crossfit, P90X, and other popular fitness programs, Mark Vella
- Body by Simone, the 8-week total body makeover plan, Simone De La Rue with Lara McGlashan
- Healthy habits suck, how to get off the couch and live a healthy life... even if you don't want to, Dayna Lee-Baggley, PhD
- Dr. Jordan Metzl's running strong, the sports doctor's complete guide to staying healthy and injury-free for life, Jordan Metzl, MD ; with Claire Kowalchik
- Living large, the skinny guy's guide to no-nonsense muscle building, Vince Del Monte
- Pilates for beginners, core Pilates exercises and sequences to practice at home, Katherine Corp & Kimberly Corp ; photography by Beth Bischoff
- Convict conditioning 2, advanced prison training tactics for muscle gain, fat loss and bulletproof joints, by Paul "Coach" Wade
- The 30-minute runner, smart training for busy beginners, Duncan Larkin ; foreword by Dr. Mike Moreno
- 5-minute yoga, a more energetic, focused, and balanced you in just 5 minutes a day
- Ride inside, the essential guide to get the most out of indoor cycling, smart trainers, classes, and apps, Joe Friel with Jim Rutberg
- Cycling workout handbook, improve fitness with 100 of the best cycling workouts, Terri Schneider
- Urban calisthenics, Tee Major
- The perfect stride, a runner's guide to healthier technique, performance, and speed, Thomas Reckmann ; photography Per Hanstorp ; translated by Anette Cantagallo
- HIIT your limit, high-intensity interval training for fat loss, cardio, and full body health, Dr. Len Kravitz
- The Core Program, fifteen minutes a day that can change your life, by Peggy W. Brill with Gerald S. Couzens
- The new rules of running, five steps to run faster and longer for life, Vijay Vad, MD ; with Dave Allen
- Cardio core 4 x 4, the 20 minute, no-gym workout that will transform your body!, Jay Cardiello and Pete Williams
- Secret walks, a walking guide to the hidden trails of Los Angeles, Charles Fleming
- Detox 101, a 21-day guide to cleansing your body through juicing, exercise, and healthy living, Jessi Andricks
- Racing the clock, running across a lifetime, Bernd Heinrich
- The 3-1-2-1 diet, eat and cheat your way to weight loss-- up to 10 pounds in 21 days, Dolvett Quince
- 30 days to super abs, trim & tighter at any age, any body shape, Damien Kelly
- The athlete's gut, the inside science of digestion, nutrition, and stomach distress, Patrick Wilson, PhD, RD
- Become an American Ninja Warrior, the ultimate insider's guide, the experts and competitors of American Ninja Warrior
- Your fittest future self, making choices today for a happier, healthier, fitter future you, Kathleen Trotter
- Cook eat run, cook fast, boost performance with 75 ultimate recipes for runners, Charlie Watson ; photography by Maja Smend
- Strength training Bible, the complete guide to lifting weights for power, strength, & performance, David Kirschen & William Smith
- Racing weight, how to get lean for peak performance, Matt Fitzgerald
- Fitness con tu perro, Blanca Herp
- Level up your life, how to unlock adventure and happiness by becoming the hero of your own story, Steve Kamb, founder of Nerdfitness.com
- Star Trek, body by Starfleet, Robb Pearlman with Chris Tutela, CCPS
- Run forever, your complete guide to healthy lifetime running, Amby Burfoot
- The Women's health fitness fix, quick HIIT workouts, easy recipes, and stress-free strategies for managing a healthy life, Jen Ator, CSCS, Fitness Director of Women's health
- The healthy former athlete, nutrition and fitness advice for the transition from elite athlete to normal human, Lauren Link, RD, CSSD
- Correr es algo m?s, estar en forma para correr, y no al rev?s calidad de movimiento y prevenci?n de lesiones, Isabel del Barrio
- Active, workouts that work for you, Holly Davidson ; photography by Sebastian Roos
- Smart yoga, apply the Alexander technique to enhance your practice, prevent injury, and increase body awareness, David Moore
- Happy herbivore light & lean, over 150 low-calorie recipes with workout plans for looking and feeling great, Lindsay S. Nixon
- Hero maker, 12 weeks to superhero fit : a Hollywood trainer's real guide to getting the body you've always wanted, Duffy Gaver
- Exercises for cardiac recovery, the strong heart fitness program for life after heart attack & heart surgery, William Smith, M.S., Keith Burns, M.S. and Christopher Volgraf