Dallas Public Library

New anatomy for strength & fitness training, an illustrated guide to your muscles in action, including exercises used in Crossfit, P90X, and other popular fitness programs, Mark Vella

Label
New anatomy for strength & fitness training, an illustrated guide to your muscles in action, including exercises used in Crossfit, P90X, and other popular fitness programs, Mark Vella
Language
eng
Bibliography note
Includes bibliographical references (page 162) and index
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
New anatomy for strength & fitness training
Nature of contents
bibliography
Oclc number
1007497944
Responsibility statement
Mark Vella
Sub title
an illustrated guide to your muscles in action, including exercises used in Crossfit, P90X, and other popular fitness programs
Summary
"Provides illustrations and clear explanations of what happens to your muscles when you perform specific exercises"--, Provided by publisher
resource.variantTitle
New anatomy for strength and fitness training
Classification
Content
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