Bibliograph

Stop & drop diet, lose up to 5 pounds in 5 days, Liz Vaccariello

Type

Label

Stop & drop diet, lose up to 5 pounds in 5 days, Liz Vaccariello

Language

eng

Bibliography note

Includes bibliographical references (pages 296-298) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Stop & drop diet

Nature of contents

bibliography

Oclc number

917131592

Responsibility statement

Liz Vaccariello

Sub title

lose up to 5 pounds in 5 days

Summary

"New York Times best-selling author and Reader's Digest editor-in-chief Liz Vaccariello presents the easiest diet ever, offering quick and easy meals you can find or make anywhere you go using your favorite everyday brand-name foods--so you can drop up to a pound a day!"--, Provided by publisher

Table Of Contents

Acknowledgments -- Introduction: How to Use This Book -- Part One: The Promises -- Chapter 1: Stop Before You Drop -- Chapter 2: Can You Really Drop a Pound a Day? -- Chapter 3: What Makes This the Easiest Diet Ever -- Part Two: The Diet and Meal Plans -- Chapter 4: Make the Stop & Drop Meals Work for You -- Chapter 5: Kickstart Meals -- Chapter 6: Steady Loss Meals -- Chapter 7: Maintain Meals -- Part Three: The Foods -- Chapter 8: Breakfast Foods -- Chapter 9: Soups -- Chapter 10: Salads -- Chapter 11: Sandwiches -- Chapter 12: Main Dishes -- Chapter 13: Side Dishes -- Chapter 14: Appetizers and Snacks -- Chapter 15: Desserts -- Chapter 16: Drinks -- Notes -- Index

resource.variantTitle

Stop and drop diet

Classification