Incoming Resources
- Core strength for 50+, a customized program for safely toning ab, back & oblique muscles, Karl Knopf
- Bodybuilding anatomy, Nick Evans, MD
- New anatomy for strength & fitness training, an illustrated guide to your muscles in action, including exercises used in Crossfit, P90X, and other popular fitness programs, Mark Vella
- Stronger longer, Volume one
- Dumbbell workout handbook, strength & power : 100 best workouts for building muscle and maximizing gains, Michael Volkmar
- Convict conditioning, how to bust free of all weakness-using the lost secrets of supreme survival strength, by Paul "Coach" Wade
- Stronger, faster, smarter, a guide to your most powerful body, Ryan Ferguson
- Core & strength fusion with Angie Miller, Angie Miller Fitness
- A man's guide to muscle and strength, Stephen Cabral
- Delavier's anatomy for bigger, stronger arms, Frédéric Delavier, Michael Gundill
- 30 minutes to fitness, with Kelly Coffey-Meyer
- Convict conditioning 2, advanced prison training tactics for muscle gain, fat loss and bulletproof joints, by Paul "Coach" Wade
- Living large, the skinny guy's guide to no-nonsense muscle building, Vince Del Monte
- Core fitness, Hollis Lance Liebman
- Anatomy of core stability, Hollis Lance Liebman
- Urban calisthenics, Tee Major
- Frontside, backside combo
- The slow burn fitness revolution, the slow motion exercise that will change your body in 30 minutes a week, Fredrick Hahn, Michael R. Eades, and Mary Dan Eades ; photographs by Marc Witz
- Powerfully fit, dozens of ways to boost strength, increase endurance, and chisel your body, by Brian Chichester, Jack Croft, and the editors of Men's Health Books
- The endurance handbook, how to achieve athletic potential, stay healthy, and get the most out of your body, Dr. Philip Maffetone ; foreword by Tawnee Prazak, MS, CSCS
- Lean and hard, the body you've always wanted in just 24 workouts, Mackie Shilstone
- Ultimate guide to weight-free exercises, with detailed instructions and anatomical illustrations for 154 weight-free exercises, Hollis Liebman [and three others]
- The Incredible Hulk's book of strength, written by Jim Buckley
- Strength training anatomy for athletes, Frédéric Delavier, Michael Gundill
- Strength training for women, tone up, burn calories, stay strong, Joan Pagano
- New rules of lifting supercharged, ten all-new for men and women, Lou Schuler and Alwyn Cosgrove
- Strength and conditioning for cyclists, off the bike conditioning for performance and life, Phil Burt and Martin Evans
- The ultimate guide to weight training for running, [Robert G. Price]
- Anatomy of strength & conditioning, Hollis Lance Liebman
- The total fitness manual
- Bedroom body, empowering a fit, confident you
- Cardio and strength training workout for seniors, Angie Miller Fitness
- Scrawny to brawny, the complete guide to building muscle the natural way, Michael Mejia, John Berardi
- The body fat breakthrough, tap the muscle-building power of negative training and lose up to 30 pounds in 30 days, Ellington Darden, PhD
- Just move!, a new approach to fitness after 50, James P. Owen with Brigitte LeBlanc ; illustration, David Preiss
- Anatomy of stretching, a guide to increasing your flexibility, Craig Ramsay with a foreword by Jerry Mitchell
- Strength training for seniors, increase your balance, stability, and stamina to rewind the aging process, Paige Waehner
- High-intensity training, John Philbin
- Delavier's women's strength training anatomy workouts, Fre|¹de|¹ric Delavier, Michael Gundill
- Stretch to win, Ann Frederick, Christopher Frederick
- 101 get-lean workouts and strategies
- The strength & conditioning bible, how to train like an athlete, Nick Grantham
- Strength training, exercises for women, Joan Pagano
- The science of superheroes, the secrets behind speed, strength, flight, evolution, and more, Mark Brake
- The genius of flexibility, the smart way to stretch and strengthen your body, Bob Cooley
- Jillian Michaels for beginners
- Strength, slim toning on a ball
- Biggest loser, NBC Universal Inc. ; director, Cal Pozo
- The men's health big book, four weeks to flat, ripped stomach!, by Adam Bornstein and the editors of Men's health
- Anatomy & 100 stretching exercises for runners, text, Guillermo Seijas Albir ; English translation by Eric A. Bye, M.A