HEALTH & FITNESS / Exercise / Strength Training
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HEALTH & FITNESS / Exercise / Strength Training
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HEALTH & FITNESS / Exercise / Strength Training
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- The complete guide to strength training, Anita Bean
- Strength training for basketball, NSCA, Javair Gillett, MS, CSCS, RSCC*E, Bill Burgos, MS, CSCS, RSCC*D, editors
- Beginning strength training, Lori Coleman, adapted from Jeff Savage's Fundamental strength training ; photographs by Jimmy Clarke
- 101 strength training workouts & strategies
- Essential strength training skills, key tips and techniques to improve your physique
- Strength training for triathletes, the complete program to build triathlon power, speed, and muscular endurance, Patrick Hagerman, EdD
- Strength training for distance runners
- Strength training anatomy for athletes, Frédéric Delavier, Michael Gundill
- Strength training Bible, the complete guide to lifting weights for power, strength, & performance, David Kirschen & William Smith
- Lower body training, the definitive guide to increasing size, strength, and athletic performance, Jason Brown, MS, CSCS
- Strength training for women, tone up, burn calories, stay strong, Joan Pagano
- Thinner this year, a younger next year book, Chris Crowley & Jen Sacheck, Ph. D. ; Bill Fabrocini, P.T., C.S.C.S., strength training ; Riggs Klika, Ph. D., aerobic training
- Cardio and strength training workout for seniors, Angie Miller Fitness
- Shaped by faith
- Strength training for football, Jerry Palmieri, MA, CSCS, RSCC*E, Darren Krein, MA, CSCS, PES, CES, editors
- Bodyweight strength training, 12 weeks to build muscle and burn fat, Jay Cardiello ; foreword by Darria Long Gillespie, MD, MBA ; illustrations by Christian Papazoglakis
- Strength training for seniors, increase your balance, stability, and stamina to rewind the aging process, Paige Waehner
- Delavier's women's strength training anatomy workouts, Fre|¹de|¹ric Delavier, Michael Gundill
- Overpower pain, the strength-training program that stops pain without drugs or surgery, by Mitchell T. Yass
- Strength training, exercises for women, Joan Pagano
- Men's health Huge in a hurry, get bigger, stronger, and leaner in record time with the new science of strength training, Chad Waterbury
- The great cardio myth, why cardio exercise won't get you slim, strong, or healthy--and the new high-intensity strength training program that will, Craig Ballantyne, CTT, M.Sc., Creator of Turbulence Training with Chelsea Ratcliff
- Strength training for seniors, how to rewind your biological clock, Michael Fekete
- Lift, fitness culture, from naked Greeks and acrobats to jazzercise and ninja warriors, Daniel Kunitz
- Strength training over 40, a 6-week program to build muscle and agility, Alana Collins ; illustration by Mat Edwards
- Strength training anatomy, Frédéric Delavier